Personal Mentoring

Your Poutama: Step Into Growth with 1:1 Mentoring

Step with strength, rise with purpose.

At Catalyst Physio & Wellbeing, personal mentoring is a journey walked together. Guided by the principles of Te Ao Māori, we honour your poutama, the staircase of growth, where each step strengthens not only you, but also your whānau (family), community, and practice.

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Joint and spinal mobilisation or manipulation with bespoke physiotherapy

The Mentoring Journey

Our 1:1 mentoring follows the steps of the poutama:

Whakawhanaungatanga (Connection & Trust)
We begin by building a relationship, understanding your whakapapa (lineage, personal story), and where you draw strength from.
Whainga (Goals & Direction)
Together we set clear, meaningful goals that reflect your vision and values — professionally and personally.
Whakatipu (Growth & Development)
Step by step, we work through challenges and opportunities, nurturing resilience, confidence, and balance.
Whakamana (Empowerment)
The outcome is not just growth, but empowerment — stepping forward with clarity and strength, grounded in who you are.

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Our Values

Each mentoring relationship is guided by core principles of Te Ao Māori:

Whakapapa (Connection) – Reflect on your personal journey and the influences that shaped you.
Whenua (Grounding) – Draw strength from your place, environment, and community.
Manaakitanga (Care & Respect) – A safe space where your mana is uplifted and respected.
Wairua (Spirit & Purpose) – Growth that nurtures both inner and outer wellbeing.
Kotahitanga (Unity & Collective Strength) – Recognising that your growth also enriches those around you.

What You Can Expect

Personal mentoring is not about quick fixes — it’s about meaningful steps. You can expect:

A safe, supportive space to reflect, reset, and grow.
Guidance grounded in lived experience, clinical leadership, and cultural awareness.
A balance of professional strategy and personal wellbeing.
Honest kōrero (conversation), respectful challenge, and genuine support.

Pricing

$200 per session or 6 sessions for $1,000.

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In the Words of My Mentor

“You lead with thoughtful curiosity and deep care, bringing people together through personalised support, strategic insight, and a grounded belief in growth, purpose, and connection.”