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About Catalyst Physio and Wellbeing

Hands-on support to help you move, grow, and thrive.

My Why

Catalyst is more than a clinic — it’s a calling.

Hi, I’m Roger — a physiotherapist, mentor, and someone who believes that everyone deserves the chance to be better, whatever that looks like for them.
Catalyst is the result of everything I’ve learned over the last 25 years, blending physiotherapy, personal growth, and leadership mentoring into one supportive, hands-on approach.

My Story

From the dream of a 12-year-old to decades of global experience.

I’ve wanted to be a physio since I was a kid — even if the road there wasn’t exactly straight. After a few detours, I returned to study and earned my degree from Southampton University in 1998. That kicked off a career that’s taken me across the world and into a wide range of settings.


Where that journey has taken me

  • NHS physiotherapy services in the UK

  • London Wasps Rugby (helping build a championship-winning medical team)

  • Bay of Plenty Rugby & Netball, including head physio for the Waikato/BOP Magic

  • Blackcaps and Waikato NPC support roles

In 2007, my wife Sarah and I emigrated to NZ with two young children. We’ve since welcomed two more into the family, making Papamoa our home. Over the years, I’ve run clinics, led a team of 35 as a regional manager, and opened Salveo Therapy, a multidisciplinary allied health clinic.

But eventually, I realised I was missing what mattered most — connection. And so, Catalyst Physio and Wellbeing was born: a return to people-first, hands-on care that helps clients reconnect with themselves too.

My Approach

Every story matters. Every journey is unique.
Whether I’m supporting a client through injury or guiding someone through life’s bigger challenges, my approach is simple:

You are not your diagnosis — and I never make assumptions. Together, we unpack what’s really going on and create a path forward that works for you.

My Services

Physiotherapy. Mentoring. Growth — for people and businesses.
Catalyst is here to support your body, mind, and mission.

Bespoke Physiotherapy

Hands-on physiotherapy that adapts to your body, lifestyle, and goals.

✔ Spinal and soft tissue mobilisation
✔ Injury prevention and recovery
✔ Integration of mindfulness and breathwork

Personal Mentoring

Real-life support for men wanting to feel more grounded, connected, and in control.

✔ One-on-one mentoring for men and women
✔ Clarity, resilience, and self-leadership
✔ In-person or virtual sessions

Business Mentoring

For clinic owners ready to grow with purpose and lead with impact.

✔ Strategic growth and leadership mentoring
✔ Team building and long-term sustainability
✔ Built on 7+ years of multi-clinic experience

Clinician Support

For clinic owners ready to grow with purpose and lead with impact.

✔ Strategic growth and leadership mentoring
✔ Team building and long-term sustainability
✔ Built on 7+ years of multi-clinic experience

My Mission

Empowering others to be their best — physically, mentally, and professionally.

At Catalyst, my mission is simple:
To create lasting, meaningful change for every person I work with — whether that’s pain relief, personal clarity, or professional purpose.

I believe in:

  • Open, honest communication

  • Personalised, holistic treatment

  • Knowledge as power

  • Compassion as a core value

Looking Ahead

Where is Catalyst heading?

A Little More About Me

Outside of work, I share a clinic space with my wife Sarah (we truly are a team!) and enjoy time with our four amazing kids: Maddie (20), George (18), Issy (14), and Charlie (13).

My happy place? A weekly game of golf — handicap 16 (and improving, slowly).

Guiding Values

These guide everything I do:

  • Wisdom

  • Achievement

  • Respect

  • Honesty

Got a question? Curious about working together?
Let’s talk — I’m happy to hear from you.

Ready to Learn More?

Discover the values, experience, and approach behind Catalyst Physio and Wellbeing.

Let’s connect and see how we can work together.